Say this 5 times out loud for me: Divorce is an EVENT, not an identity. Divorce is an event, not an identity. For the longest time, I...

Something I was not aware of before having my daughter was how unresolved childhood trauma would rear it's ugly head and manifest itself...

I have been thinking about this a lot lately. I didn't get to posting and staying on top of work like I wanted to this past week. I got...

Divorce isn't just the end of a marriage; it's the unraveling of a life you once knew. It is important to understand emotional boundaries...